Your body learns it

in each session.

Simone has taught me that recovery may take a lot longer than I expect, and I have learned to slowly adjust to this reality.  The less I fight with my disappointment, the more progress I make.

I will always be in Simone's debt for her gentle, wise care and knowledge.

~Cheri (double hip replacement, fibromyalgia, arthritis, bipolar disorder, PTSD)

In your private yoga therapy sessions, you will learn how to patiently calm your nervous system to support your body's healing process.