background

All classes, private sessions, and

workshops are available online.

BOOK A SESSION

Authenticity

or

About Pause for a Pose


"Simone has very deep and unique knowledge about recovering from fatigue.  The multiple tips she gave me about handling my condition really helped me right away to begin taking the right actions. There was no other source for the great advice she gave me. Her tranquil and helping nature left me feeling much calmer both emotionally and physically every time I saw her."

~Teri (Adrenal fatigue/HPA axis dysfunction, depression)