To register for

one of the free classes in

The "Right Pose" Workshop,

please scroll down and click on the short questionaire so that Simone may know a little about you before we begin. Indicate which class you are interested in.

Simone looks forward to helping you manage your own unpredictable wellness!

________________________

The "Right Pose" Series 1

Week 1(1-2-24): FREEThe "check-in"—The importance of assessing your body's needs.

OR

The "Right Pose" Series 2

Week 1(1-9-24): FREEThe Five Layer Check-in—Assessing your needs with the panchamaya kosha model.

________________________

If space is available, you will have the opportunity

to purchase one or both series after the free class.